Events
Friday Fitness Series (Aerobics)
Friday, August 1, 2025
Please be advised that the July 18th class has been cancelled. Let's move together!Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided.Classes will be held Fridays, July 11th t...
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Cooking Matters in Sullivan County
Friday, August 1, 2025
Each class in the program series will focus on a specific healthy eating theme or cooking technique and include a recipe to demonstrate the concept. Learn more about local, in-season produce and sample food prepared in class together. Each class will also include a short physical activity compone...
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Gardening 101: A Three-Part Series
Wednesday, August 6, 2025
Learn the ins and outs of starting your own garden, from start to maintenance!There is a $5 fee for this class. Pay that fee here: https://link.clover.com/urlshortener/Vmt4P9 or scan the QR code to the right.Part 1 - Webinar via Zoom. A presentation from Katie Gasior, our Horticulture Subjec...
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Planning for the Future: Understanding Community Preservation Acts
Wednesday, August 6, 2025
A CCE Sullivan Workshop for Municipal Leaders and Community StakeholdersThis workshop is part of a collaborative effort between Sullivan County, CCE Sullivan, and the Orange County Land Trust to explore long-term strategies for preserving working lands and rural character in the region. Learn wha...
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D.I.Y. Energy Savings Session
Thursday, August 7, 2025
Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...
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Parkinson's Support Group
Wednesday, August 13, 2025
Parkinson's disease symptoms can be different for everyone. Early symptoms may be mild and go unnoticed. Symptoms often begin on one side of the body and usually remain worse on that side, even after symptoms begin to affect the limbs on both sides. While there’s no cure for Parkinson’s disease, ...
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2025 Sullivan County Youth Fair
Friday, August 15, 2025
Come celebrate all that Cornell Cooperative Extension Sullivan County 4-H youth members, leaders, volunteers, and clubs have accomplished throughout the year. From creative still exhibits to entertaining live animal shows, there is something for everyone!The Sullivan County Youth Fair is offered ...
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2025 Sullivan County Youth Fair
Saturday, August 16, 2025
Come celebrate all that Cornell Cooperative Extension Sullivan County 4-H youth members, leaders, volunteers, and clubs have accomplished throughout the year. From creative still exhibits to entertaining live animal shows, there is something for everyone!The Sullivan County Youth Fair is offered ...
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2025 Sullivan County Youth Fair
Sunday, August 17, 2025
Come celebrate all that Cornell Cooperative Extension Sullivan County 4-H youth members, leaders, volunteers, and clubs have accomplished throughout the year. From creative still exhibits to entertaining live animal shows, there is something for everyone!The Sullivan County Youth Fair is offered ...
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Berms and Swales: Techniques for Water Management at Unbroken Acres
Monday, August 18, 2025
Learn how to apply strategies like berms, and swales to slow, spread, and sink water on your farm or garden. Anna Zabirova, owner of Unbroken Acres will lead you through a farm tour where you will observe real examples of berms, swales, and other water management features already in place at...
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Cooking Matters in Orange County
Tuesday, August 19, 2025
Each class in the program series will focus on a specific healthy eating theme or cooking technique and include a recipe to demonstrate the concept. Learn more about local, in-season produce and sample food prepared in class together. Each class will also include a short physical activity compone...
Read more
2025 CRC Monthly Virtual Caregiver Support Group
Wednesday, August 20, 2025
Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...
Read more
Invasive Species Workshop: Walking Tour at the Hurleyville Rail Trail
Wednesday, August 27, 2025
Walk through a part of the rail trail and identify invasive species taking over along the way with Katie Gasior, Horticulture Subject Educator. We will discuss identification, threat, and management techniques. Spot and learn more about invasives like: Multiflora RoseBeech Leaf DiseaseJ...
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Healthy Living for Your Brain and Body
Thursday, August 28, 2025
Register and get a free book!For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices to keep your brain and body healthy as you age.Join us to learn about research in the areas of diet and ...
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Eat Healthy Be Active
Sunday, August 31, 2025
Create a healthy eating pattern adapted to suit your tastes and budget! Learn how you can experience healthy eating and physical activity as an enjoyable part of your lifestyle that supports you physically, mentally, and emotionally.This is an online course. At minimum, you will need weekly acce...
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Holiday; Office Closed 2025
Monday, September 1, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
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Tai Chi for Falls Prevention & Arthritis
Tuesday, September 9, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
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Parkinson's Support Group
Wednesday, September 10, 2025
Parkinson's disease symptoms can be different for everyone. Early symptoms may be mild and go unnoticed. Symptoms often begin on one side of the body and usually remain worse on that side, even after symptoms begin to affect the limbs on both sides. While there’s no cure for Parkinson’s disease, ...
Read more
Caregiver Cafe’ July - Dec. 2025
Monday, September 15, 2025
Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, September 16, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
2025 CRC Monthly Virtual Caregiver Support Group
Wednesday, September 17, 2025
Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...
Read more
Bone Builders Fall 2025
Thursday, September 18, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
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D.I.Y. Energy Savings Session
Thursday, September 18, 2025
Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, September 23, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
Bone Builders Fall 2025
Thursday, September 25, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, September 30, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
Bone Builders Fall 2025
Thursday, October 2, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
D.I.Y. Energy Savings Session
Thursday, October 2, 2025
Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...
Read more
Caregiver Cafe’ July - Dec. 2025
Monday, October 6, 2025
Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, October 7, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
Parkinson's Support Group
Wednesday, October 8, 2025
Parkinson's disease symptoms can be different for everyone. Early symptoms may be mild and go unnoticed. Symptoms often begin on one side of the body and usually remain worse on that side, even after symptoms begin to affect the limbs on both sides. While there’s no cure for Parkinson’s disease, ...
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111th Annual Meeting
Wednesday, October 8, 2025
Celebrate 111 years alongside Extension friends with a Chicken BBQ, Friend of Extension Awards, and fun!Cornell Cooperative Extension Sullivan County (CCE)’s 111th Annual Meeting will take place at The Extension Education Center in Liberty on Wednesday, October 8th, 2025. Join new and longtime Ex...
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Bone Builders Fall 2025
Thursday, October 9, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Holiday; Office Closed 2025
Monday, October 13, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, October 14, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
2025 CRC Monthly Virtual Caregiver Support Group
Wednesday, October 15, 2025
Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...
Read more
Bone Builders Fall 2025
Thursday, October 16, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, October 21, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
Bone Builders Fall 2025
Thursday, October 23, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Tai Chi for Falls Prevention & Arthritis
Tuesday, October 28, 2025
Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...
Read more
Bone Builders Fall 2025
Thursday, October 30, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Caregiver Cafe’ July - Dec. 2025
Monday, November 3, 2025
Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...
Read more
D.I.Y. Energy Savings Session
Monday, November 3, 2025
Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...
Read more
Bone Builders Fall 2025
Thursday, November 6, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Holiday; Office Closed 2025
Tuesday, November 11, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Parkinson's Support Group
Wednesday, November 12, 2025
Parkinson's disease symptoms can be different for everyone. Early symptoms may be mild and go unnoticed. Symptoms often begin on one side of the body and usually remain worse on that side, even after symptoms begin to affect the limbs on both sides. While there’s no cure for Parkinson’s disease, ...
Read more
Bone Builders Fall 2025
Thursday, November 13, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
2025 CRC Monthly Virtual Caregiver Support Group
Wednesday, November 19, 2025
Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...
Read more
Bone Builders Fall 2025
Thursday, November 20, 2025
Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...
Read more
Holiday; Office Closed 2025
Thursday, November 27, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Friday, November 28, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Caregiver Cafe’ July - Dec. 2025
Monday, December 1, 2025
Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...
Read more
D.I.Y. Energy Savings Session
Thursday, December 4, 2025
Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...
Read more
2025 CRC Monthly Virtual Caregiver Support Group
Wednesday, December 17, 2025
Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...
Read more
Holiday; Office Closed 2025
Wednesday, December 24, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Thursday, December 25, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Wednesday, December 31, 2025
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Thursday, January 1, 2026
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more
Holiday; Office Closed 2025
Monday, January 19, 2026
The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.
Read more