Text | iCal | RSS

Events

BANNER Invasives Rail Trail

Invasive Species Workshop: Walking Tour at the Hurleyville Rail Trail

Wednesday, August 27, 2025

Walk through a part of the rail trail and identify invasive species taking over along the way with Katie Gasior, Horticulture Subject Educator. We will discuss identification, threat, and management techniques. Spot and learn more about invasives like: Multiflora RoseBeech Leaf DiseaseJ...

Read more

Healthy Living for Your Brain and Body August 2025

Healthy Living for Your Brain and Body

Thursday, August 28, 2025

Register and get a free book!For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices to keep your brain and body healthy as you age.Join us to learn about research in the areas of diet and ...

Read more

Banner Eat Healthy Be Active

Eat Healthy Be Active

Sunday, August 31, 2025

Create a healthy eating pattern adapted to suit your tastes and budget! Learn how you can experience healthy eating and physical activity as an enjoyable part of your lifestyle that supports you physically, mentally, and emotionally.This is an online course. At minimum, you will need weekly acce...

Read more

Office closed

Holiday; Office Closed 2025

Monday, September 1, 2025

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more

Tai Chi for Falls Prevention & Arthritis Fall 2025 Graphic

Tai Chi for Falls Prevention & Arthritis

Tuesday, September 9, 2025

Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...

Read more

2025 Parkinson's Support Group Banner

Parkinson's Support Group

Wednesday, September 10, 2025

Parkinson's disease symptoms can be different for everyone. Early symptoms may be mild and go unnoticed. Symptoms often begin on one side of the body and usually remain worse on that side, even after symptoms begin to affect the limbs on both sides. While there’s no cure for Parkinson’s disease, ...

Read more

Caregiver Cafe July - Dec. 2025 Flyer

Caregiver Cafe’ July - Dec. 2025

Monday, September 15, 2025

Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...

Read more

Wise Program Fall 2025 Flyer

Wellness Initiative for Senior Education (WISE)

Monday, September 15, 2025

Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...

Read more

Tai Chi for Falls Prevention & Arthritis Fall 2025 Graphic

Tai Chi for Falls Prevention & Arthritis

Tuesday, September 16, 2025

Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...

Read more

Banner for 2025 CRC Virtual Support Group

2025 CRC Monthly Virtual Caregiver Support Group

Wednesday, September 17, 2025

Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, September 18, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

D.I.Y. Energy Savings Session Graphic

D.I.Y. Energy Savings Session

Thursday, September 18, 2025

Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...

Read more

Wise Program Fall 2025 Flyer

Wellness Initiative for Senior Education (WISE)

Monday, September 22, 2025

Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...

Read more

Tai Chi for Falls Prevention & Arthritis Fall 2025 Graphic

Tai Chi for Falls Prevention & Arthritis

Tuesday, September 23, 2025

Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...

Read more

Soil Health and management

Soil Health & Management at Bobolink Farm

Tuesday, September 23, 2025

Improve the soil structure, fertility, and resilience of your farm or garden!Explore different areas of Bobolink Farm with owner and operator Brenda Miller and observe soil conditions, discuss soil structure, cover cropping, composting, and reduced tillage. This interactive farm tour and han...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, September 25, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

Wise Program Fall 2025 Flyer

Wellness Initiative for Senior Education (WISE)

Monday, September 29, 2025

Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...

Read more

Tai Chi for Falls Prevention & Arthritis Fall 2025 Graphic

Tai Chi for Falls Prevention & Arthritis

Tuesday, September 30, 2025

Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...

Read more

Reducing Risks of Falls Updated Flyer 2025

Reduce Your Risk of Falls

Tuesday, September 30, 2025

The greatest risk of injury for seniors age 60 and older is from falling. Join us for a free, informal workshop to get tips to make your home safer and learn about ways to reduce your own, or your loved one’s risk of falls.Registration is required! to register visit the link below, call (845) 292...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, October 2, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

D.I.Y. Energy Savings Session Graphic

D.I.Y. Energy Savings Session

Thursday, October 2, 2025

Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...

Read more

Caregiver Cafe July - Dec. 2025 Flyer

Caregiver Cafe’ July - Dec. 2025

Monday, October 6, 2025

Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...

Read more

Wise Program Fall 2025 Flyer

Wellness Initiative for Senior Education (WISE)

Monday, October 6, 2025

Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...

Read more

Tai Chi for Falls Prevention & Arthritis Fall 2025 Graphic

Tai Chi for Falls Prevention & Arthritis

Tuesday, October 7, 2025

Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...

Read more

2025 Parkinson's Support Group Banner

Parkinson's Support Group

Wednesday, October 8, 2025

Parkinson's disease symptoms can be different for everyone. Early symptoms may be mild and go unnoticed. Symptoms often begin on one side of the body and usually remain worse on that side, even after symptoms begin to affect the limbs on both sides. While there’s no cure for Parkinson’s disease, ...

Read more

111th Annual Meeting Flyer

111th Annual Meeting

Wednesday, October 8, 2025

Celebrate 111 years alongside Extension friends with a Chicken BBQ, Friend of Extension Awards, and fun!Cornell Cooperative Extension Sullivan County (CCE)’s 111th Annual Meeting will take place at The Extension Education Center in Liberty on Wednesday, October 8th, 2025. Join new and longtime Ex...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, October 9, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

Office closed

Holiday; Office Closed 2025

Monday, October 13, 2025

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more

Tai Chi for Falls Prevention & Arthritis Fall 2025 Graphic

Tai Chi for Falls Prevention & Arthritis

Tuesday, October 14, 2025

Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...

Read more

Banner for 2025 CRC Virtual Support Group

2025 CRC Monthly Virtual Caregiver Support Group

Wednesday, October 15, 2025

Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, October 16, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

Wise Program Fall 2025 Flyer

Wellness Initiative for Senior Education (WISE)

Monday, October 20, 2025

Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...

Read more

Tai Chi for Falls Prevention & Arthritis Fall 2025 Graphic

Tai Chi for Falls Prevention & Arthritis

Tuesday, October 21, 2025

Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, October 23, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

Wise Program Fall 2025 Flyer

Wellness Initiative for Senior Education (WISE)

Monday, October 27, 2025

Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!The educational program offers six lessons that cover a wide range of topics. Join us where you’ll meet new people and: Learn about the aging process and how to make he...

Read more

Tai Chi for Falls Prevention & Arthritis Fall 2025 Graphic

Tai Chi for Falls Prevention & Arthritis

Tuesday, October 28, 2025

Tai Chi for Falls Prevention & Arthritis is an evidence-based gentle exercise and wellness program designed to improve strength, flexibility, balance, overall health, and to help prevent falls! This is a 1-hour class once a week for 8 weeks, beginning September 9th and ending October 28th.All are...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, October 30, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

Caregiver Cafe July - Dec. 2025 Flyer

Caregiver Cafe’ July - Dec. 2025

Monday, November 3, 2025

Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...

Read more

D.I.Y. Energy Savings Session Graphic

D.I.Y. Energy Savings Session

Monday, November 3, 2025

Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, November 6, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

Office closed

Holiday; Office Closed 2025

Tuesday, November 11, 2025

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more

2025 Parkinson's Support Group Banner

Parkinson's Support Group

Wednesday, November 12, 2025

Parkinson's disease symptoms can be different for everyone. Early symptoms may be mild and go unnoticed. Symptoms often begin on one side of the body and usually remain worse on that side, even after symptoms begin to affect the limbs on both sides. While there’s no cure for Parkinson’s disease, ...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, November 13, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

Banner for 2025 CRC Virtual Support Group

2025 CRC Monthly Virtual Caregiver Support Group

Wednesday, November 19, 2025

Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...

Read more

Bone Builders Fall 2025 Flyer

Bone Builders Fall 2025

Thursday, November 20, 2025

Are you looking to: Build on existing bone mass and prevent future bone lossHelp maintain bone mass as you agePrevent fracturesThen this class is for you!BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to a...

Read more

Office closed

Holiday; Office Closed 2025

Thursday, November 27, 2025

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more

Office closed

Holiday; Office Closed 2025

Friday, November 28, 2025

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more

Caregiver Cafe July - Dec. 2025 Flyer

Caregiver Cafe’ July - Dec. 2025

Monday, December 1, 2025

Attention Caregivers! Our in-person Caregiver Cafe is for you!The Caregiver Café taking place on the first Monday of each month from July through December will offer a place to connect with others and resources available through the Caregiver Resource Center and Alzheimer's Association. Attendees...

Read more

D.I.Y. Energy Savings Session Graphic

D.I.Y. Energy Savings Session

Thursday, December 4, 2025

Burning hydrocarbons in your home is a thing of the past; Heat Pumps can provide heating, air conditioning, and hot water, and can be 3X more efficient than fossil fuel-based systems.Register now to reserve a FREE energy kit ($80 value!) and learn how to take simple, D.I.Y. “do-it-yourself” actio...

Read more

Banner for 2025 CRC Virtual Support Group

2025 CRC Monthly Virtual Caregiver Support Group

Wednesday, December 17, 2025

Research shows that participation in a support group can reduce caregiver stress and improve quality of life for both caregiver and care receiver. Caregiving is stressful work that often causes people to go beyond their comfort zone. It can cause a strain on relationships and result in loneliness...

Read more

Office closed

Holiday; Office Closed 2025

Wednesday, December 24, 2025

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more

Office closed

Holiday; Office Closed 2025

Thursday, December 25, 2025

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more

Office closed

Holiday; Office Closed 2025

Wednesday, December 31, 2025

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more

Office closed

Holiday; Office Closed 2025

Thursday, January 1, 2026

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more

Office closed

Holiday; Office Closed 2025

Monday, January 19, 2026

The CCCESC office will be closed in observance of the holiday.We will reopen for regular business hours on the following business day.We will be open for half days (8:30 AM - 12:30 PM) on the following days: December 24th, December 31st.

Read more