Building Brain-Healthy Habits
- Monday, December 14, 2026, 12:00 PM - 1:00 PM
Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older - even reducing your risk of cognitive decline and possibly dementia.
Join us to learn about:
- Healthy habits for your brain, like exercising and eating right.
- The brain-heart connection.
- Why brain health is important at all ages.
- Building your personalized action plan for brain-healthy habits.
Three ways to Register:
- Call (845) 292-6180 ext. 122
- Email: sullivancrc@cornell.edu
- Go to https://tinyurl.com/5n6mtpy4
This program provided by a grant from the Alzheimer's Association, Hudson Valley NY Chapter, NYSDOH, and CCE Caregiver Resource Center Program.
Fee
Free!
Register
Contact
Nancy McGraw
Team Leader & Caregiver Resource Center Educator
nam247@cornell.edu
845-292-6180 ext. 122
Location
Extension Education Center
64 Ferndale-Loomis Road
Liberty, New York 12754
Last updated November 9, 2026
