Export

Building Brain-Healthy Habits

• Tuesday, March 24, 2026, 1:00 PM - 2:00 PM

TIPS TO BUILD HEALTHY HABITS AND HELP PROTECT YOUR BRAIN

Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older - even reducing your risk of cognitive decline and possibly dementia.

Join us to learn about: 

• Healthy habits for your brain, like exercising and eating right.
• The brain-heart connection.
• Why brain health is important at all ages.
• Building your personalized action plan for brain-healthy habits.

Three ways to Register:

• Call (845) 292-6180 ext. 122
• Email: sullivancrc@cornell.edu
• Go to https://tinyurl.com/5n6mtpy4

This program provided by a grant from the Alzheimer's Association, Hudson Valley NY Chapter, NYSDOH, and CCE Caregiver Resource Center Program.

Fee

Free!

Register

https://tinyurl.com/5n6mtpy4

Location

Extension Education Center
64 Ferndale-Loomis Road
Liberty, New York 12754

Last updated February 13, 2026