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Healthy Living for Your Brain and Body

• Wednesday, July 9, 2025, 11:00 AM - 12:00 PM
• Wednesday, July 16, 2025, 11:00 AM - 12:00 PM
• Wednesday, July 30, 2025, 11:00 AM - 12:00 PM

Register and get a free book!

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices to keep your brain and body healthy as you age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

This program will take place in the following locations: 

• July 9- Jeffersonville Public Library, 18 Center St., Jeffersonville
• July 16- Delaware Free Public Library, 45 Lower Main St., Callicoon
• July 30- Tusten-Cochecton Public Library, 198 Bridge St., Narrowsburg

This program is supported in part by a grant from the New York State Department of Health and the Alzheimer's Association.

Fee

Free!

Register

https://tinyurl.com/5n6mtpy4

Last updated June 6, 2025