​Create a healthy eating pattern adapted to suit your tastes and budget!
Eat Healthy Be Active Orange County
- Wednesday, April 16, 2025, 11:00 AM - 12:00 PM
- Wednesday, April 23, 2025, 11:00 AM - 12:00 PM
- Wednesday, April 30, 2025, 11:00 AM - 12:00 PM
- Wednesday, May 7, 2025, 11:00 AM - 12:00 PM
- Wednesday, May 14, 2025, 11:00 AM - 12:00 PM
- Wednesday, May 21, 2025, 11:00 AM - 12:00 PM
Create a healthy eating pattern adapted to suit your tastes and budget! Learn how you can experience healthy eating and physical activity as an enjoyable part of your lifestyle that supports you physically, mentally, and emotionally.
Learn a variety of skills like:
- Planning and preparing nutritious meals for the week ahead of time so that your food choices are not made under pressure or defined by convenience.
- Explaining the five food groups and design meals based on MyPlate.
- Understand the role macro and micronutrients play in your diet.
- Evaluate any food by reading the nutrition facts label (if applicable) or looking up nutrition information online.
Fee
FREE!
Register
https://pub.cce.cornell.edu/event_registration/main/events.cfm?dept=248
Contact
Joy Leon
Nutrition & Physical Activity Educator
jll362@cornell.edu
(845) 292-6180 ext. 101
Location
Newburgh Free Library
124 Grand St.
Newburgh, NY 12550
Last updated March 31, 2025
