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PRODID:-//Cornell Cooperative Extension of Sullivan County//NONSGML Cornell Cooperative Extension of Sullivan County Events//EN
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METHOD:PUBLISH
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METHOD: PUBLISH
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DTSTART:20250416T111100
DTEND:20250416T121200
SUMMARY:Eat Healthy Be Active Orange County
DTSTAMP:20110121T170000
LAST-MODIFIED:20250331T080810
CREATED:20250328T150302
SEQUENCE:0
TRANSP:TRANSPARENT
UID:30148
LOCATION:
URL:http://sullivancce.org/events/2025/04/16/eat-healthy-be-active-orange-county
DESCRIPTION:Create a healthy eating pattern adapted to suit your tastes and budget! Learn how you can experience healthy eating and physical activity as an enjoyable part of your lifestyle that supports you physically, mentally, and emotionally.Learn a variety of skills like:Planning and preparing nutritious meals for the week ahead of time so that your food choices are not made under pressure or defined by convenience. Explaining the five food groups and design meals based on MyPlate. Understand the role macro and micronutrients play in your diet. Evaluate any food by reading the nutrition facts label (if applicable) or looking up nutrition information online.
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CATEGORIES:
STATUS:CONFIRMED
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