For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices to keep your brain and body healthy as you age.
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
This program is supported in part by a grant from the New York State Department of Health and the Alzheimer's Association.
Free!
Nancy McGraw
Team Leader & Caregiver Resource Center Educator
nam247@cornell.edu
845-292-6180 ext. 122
Livingston Manor Public Library
92 Main Street
Livingston Manor , New York 12758
Last updated January 22, 2025