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Healthy living for your brain and body

• Monday, February 26, 2024, 10:30 AM - 11:30 AM

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices to keep your brain and body healthy as you age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Register using the link below! For questions, please email sullivancrc@cornell.edu.

The Caregiver Resource Center is a co-partnered program between Cornell Cooperative Extension and Office for the Aging of Sullivan County and is supported by a grant from the NYS Office for the Aging’s Caregiver Program.

Cornell Cooperative Extension Sullivan County provides equal program and employment opportunities. Contact the office to request accommodations. 

Fee

Free!

Register

http://tinyurl.com/3s4uhzc9

Location

Ethelbert B. Crawford Public Library
479 Broadway
Monticello, NY 12701

Last updated February 1, 2024