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Introduction to Yoga & Mindfulness for Diverse Abilities

  • Thursday, October 19, 2023, 9:00 AM - 4:00 PM

Want to develop your skills with individuals of diverse abilities? Join us to learn the benefits and how-To’s of integrating yoga and mindfulness-based activities into your teachings and practice!

We'll teach you the developmentally appropriate tools, breathing and relaxation techniques to facilitate individualized, group and family programs, as well as posture modifications using chairs and other props. Effective methods for encouraging cooperation, building community and developing social skills will also be shared, and we'll help you focus on creating lesson plans and how to teach in a variety of contexts!

Light refreshments and lunch will be provided with two 15-minute breaks and 30-minute lunch break.

There is no fee, but preregistration is required to participate! Be aware that registration for this event closes on October 12th!

***To register, participants can register online at the link listed below. Once you have reached the event listings page, please go to the search bar in the top left-hand corner of the page and search "Sullivan," this will bring you to the listing for this program to which you can click the "Register" button. Those with any questions about this process can email ed468@cornell.edu or srb46@cornell.edu or call 845-292-6180 x 117.

Cornell Cooperative Extension Sullivan County provides equal program and employment opportunities. The public can contact the office to request accommodations.






SueAnn Boyd
Healthy Schools Program Coordinator
(845) 292-6180 Ext. 117


Extension Education Center
64 Ferndale-Loomis Road
Liberty, New York 12754

Last updated July 31, 2023