Self Connection flyer NEW DATE


Self-Connection Workshop

  • Tuesday, October 24, 2023, 7:00 PM - 8:30 PM

This workshop is in partnership with Cornell Cooperative Extension Orange County.

Join us for this virtual workshop on Tuesday, October 24 from 7:00 - 8:30 pm.

Often as adults, we put ourselves last on the list. Research supports that self-care is of great importance when raising our children.

Join us for a 90-minute virtual workshop that will explore:

  • Mindfulness
  • Parental resiliency
  • Self-care
  • Impact of role modeling these behaviors.

Please contact Suzan Sussmann at 845-344-1234 or by emailing with any questions.


Cost is $10/participant (non-refundable).

Learn More



Suzan Sussman
Parenting Educator - Cornell Cooperative Extension Orange County


This event is online

Last updated September 28, 2023