Making ends meet during difficult times can be easier with help from the right programs and other community resources. Cornell Cooperative Extension works with many local food assistance programs to help families, individuals and seniors find and access food resources that best meet their needs.
MyBenefits.Gov - New York State residents can visit this web site to find out if you are eligible for help through SNAP (formerly Food Stamps), Nutrition Education, Temporary Assistance, HEAP, WIC, School Meals and Summer Meal Programs.
SNAP / (formerly Food Stamp) benefits help low-income working people, seniors, the disabled and others feed their families. The USDA’s SNAP-Ed connection web site provides great tips and resources. Choose from: Healthy Eating on a Budget, 10 Steps to Help fill your grocery bag, Ways to Manage Your Food Dollars and MORE at: https://snaped.fns.usda.gov/
NYDocSubmit is a mobile application that allows certain applicants and recipients in participating social services districts (districts) to take pictures of their documents and submit them to their local district office using their Apple iOS or Android device. There is no need for the individual to take time off from work, stand in line or travel to the district office to drop off documents. NYDocsubmit supports SNAP, HEAP, TA and Medicaid.
The SNAP-to-Market website helps you find NY Farmers' Markets where you can use your SNAP benefits (formerly Food Stamps) and explains how to make Farmers' Market purchases with them. You'll also find information on when fruits and vegetables are in-season at your market, and recipes to use with produce you buy.
WIC - the Women, Infants & Children’s Supplemental Food Program provides nutritious foods, nutrition education, and referrals to community services for low-income pregnant and post-partum women and their children under five years of age. Breastfeeding support is available. Find out if you are eligible for WIC, see a schedule of monthly WIC clinics in locations around Tompkins County, and other WIC resources on this website. Tompkins County Health Department, 55 Brown Road, Ithaca, New York 14850
Our educational program series and lessons help families and households to stretch their food dollars to make healthier choices and eat better for less! Our Eat Smart New York! Program helps individuals and families who have limited resources to gain the knowledge and skills to make healthier food and activity choices.
There are 3 government programs that offer payment options beyond the usual cash, check or credit card to eligible low-income consumers at farmers’ markets. Those options are:
1.Farmers Market Nutrition Program (FMNP) checks (WIC)
2.FMNP checks for senior citizens.
3.Supplemental Nutrition Assistance Program (SNAP) benefits – formerly “Food Stamps” – can be used at Farmers’ Markets equipped with Electronic Benefits Transfer (EBT) machines.
Visit www.sullivancatskillsfarmersmarket.com website for a complete list of which farmers markets accept the above options.
Last updated July 5, 2022