Find healthy new dishes your family will love on our "Recipes" page.

Find healthy new dishes your family will love on our "Recipes" page.

A small group nutrition class .
Image by USDA

A small group nutrition class .

Children will often eat new foods that they help you to prepare!
Image by USDA

Children will often eat new foods that they help you to prepare!

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

Learn about food container expiration dates on our Food Safety pages.
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

Many nutrition classes are held in CCE-Sullivan's new teaching kitchen.

Many nutrition classes are held in CCE-Sullivan's new teaching kitchen.

Healthy and low-fat Baked Sweet Potato Fries, from our Recipes page!

Healthy and low-fat Baked Sweet Potato Fries, from our Recipes page!

Food & Nutrition

Welcome to our Food and Nutrition pages! Cornell Cooperative Extension offers free or low-cost educational workshops, applied research projects, and lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Explore our links, check out our upcoming events, then give us a call or visit our offices to learn more.

Snap food pantry

Food Assistance

Find food pantries, community meals, and programs like ESNY, WIC and Free/Reduced School Meals that can help feed your family.

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Myplate full background

Choose MyPlate

MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.

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Cm turkey tacos

Healthy Recipes

Just 1lb of ground meat feeds 8 people, with added beans and veggies, in these "Turkey Tacos" from Cooking Matters. Visit our "Recipes" page for this recipe and more!

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Parakeet water

Good Drinks

What you drink is as important as what you eat. Many beverages contain added sugars and few nutrients. Here are 10 Tips to help you make better drink choices.

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Esny logo 2014

Eat Smart, New York!

Eat Smart New York (ESNY) helps people with limited incomes learn how to eat better for less money. Join us for a free class or one-time event! Call today!

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Deer

Fish and Game

Find resources on hunting and fishing, and many recipes for large and small game, fish and fowl and how to prepare them safely.

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Contact

Malinda Ware
Health & Community Development Program Leader
mgw77@cornell.edu
845-292-6180 Ext. 103

Last updated February 6, 2017