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Living Healthy, Living Well

  • Tuesday, March 3, 2020, 2:00 PM - 4:30 PM
  • Tuesday, March 10, 2020, 2:00 PM - 4:30 PM
  • Tuesday, March 17, 2020, 2:00 PM - 4:30 PM
  • Tuesday, March 24, 2020, 2:00 PM - 4:30 PM
  • Tuesday, March 31, 2020, 2:00 PM - 4:30 PM
  • Tuesday, April 7, 2020, 2:00 PM - 4:30 PM

Do you have an ongoing health problems like arthritis, diabetes, heart disease, or lung disease? Does it stop you from doing the things you enjoy? Learn what you can do to feel better and take control of your health! 

This self-management education workshop originally developed at Stanford University Patient Education Research Center and approved by the CDC: 

  • Can help with a variety of chronic or ongoing health problems like arthritis, diabetes, heart disease, and lung disease
  • Can help you learn ways to reduce symptoms like pain and fatigue, get around more easily, and do more things on your own ~ improving your quality of life

Light refreshments will be provided during class. All graduates will receive the very popular book "Living a Healthy Life with Chronic Conditions" (a valuable resource for each participant as they travel on the path to better health and towards an improved quality of living). 

Developed resources reported in this project are supported by the National Library of Medicine (NLM), National Institutes of Health (NIH) under cooperative agreement number UG4LM012342 with the University of Pittsburg, Health Sciences Library System. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health. 

English site - https://www.joinallofus.org/nlm

Spanish site – https://www.joinallofus.org/bnm

Cornell Cooperative Extension is an employer and educator recognized for valuing AA/EEO, Protected Veterans, and Individuals with Disabilities and provides equal program and employment opportunities.

Contact the CCESC office to request any special accommodations.

This program is free. Registration is requested in advance online.

Participants are encouraged to attend all six classes. Registration closes after the second class. 

Fee

FREE!

Location

Ethelbert B. Crawford Public Library
479 Broadway
Monticello, NY 12701

Last updated February 20, 2020