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Living Healthy, Living Well

  • Wednesday, October 2, 2019, 1:30 PM - 4:00 PM
  • Wednesday, October 9, 2019, 1:30 PM - 4:00 PM
  • Wednesday, October 16, 2019, 1:30 PM - 4:00 PM
  • Wednesday, October 23, 2019, 1:30 PM - 4:00 PM
  • Wednesday, October 30, 2019, 1:30 PM - 4:00 PM
  • Wednesday, November 6, 2019, 1:30 PM - 4:00 PM

Do you have an ongoing health problem like arthritis, diabetes, heart disease, or lung disease? Does it stop you from doing the things you enjoy?

Learn what you can do to feel better and take control of your health! 

This self-management education workshop, originally developed at Stanford University Patient Education Research Center and approved by the CDC, can help with a variety of chronic or ongoing health problems like arthritis, diabetes, heart disease, and lung disease. It can help you learn ways to reduce symptoms like pain and fatigue, get around more easily, and do more things on your own, improving your quality of life!

Light refreshments will be provided during class. All graduates will receive the very popular book "Living a Healthy Life with Chronic Conditions".

All attendees should arrive 15 minutes early to complete registration. Contact the CCESC office to request any special accommodations to attend this class, and to provide dietary restrictions.

This co-partnered program between Cornell Cooperative Extension and Office for the Aging of Sullivan County is supported by a grant from the NYS Office for the Aging, National Library of Medicine, and University of Pittsburgh.

Fee

FREE

Contact

Ashley Tully
Administrative Assistant
aet92@cornell.edu
(845) 292-6180 Ext. 100

Location

Mamakating Library
128 Sullivan Street
Wurtsboro, NY 12790

Last updated September 25, 2019