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Living Healthy, Living Well

  • Wednesday, January 31, 2018, 12:30 PM - 3:00 PM

This series will begin on January 31 and continue on Wednesdays for a total of 6 sessions. 

Do you have an ongoing health problem like arthritis, diabetes, heart disease, or lung disease? Does it stop you from doing the things you enjoy?

Learn what you can do to feel better and take control of your health! 

This self-management education workshop, originally developed at Stanford University Patient Education Research Center and approved by the CDC, can help with a variety of chronic or ongoing health problems like arthritis, diabetes, heart disease, and lung disease. 

It can help you learn ways to reduce symptoms like pain and fatigue, get around more easily, and do more things on your own ~ improving your quality of life!

Offered on WEDNESDAYS, Starting January 31 and concluding after a total of six classes, on March 7.

Participants need not attend all classes in the series.

Light refreshments will be provided. All graduates will receive the popular book, "Living a Healthy Life with Chronic Conditions", a valuable resource for each participant as they travel on the path to better health and improved quality of living.

Space is limited for this free program and registration is required in advance. Registration can be completed by calling CCESC at 845-292-6180, emailing sullivan@cornell.edu, or using the link located on the left sidebar of this page. Additional donations for CCESC programs are appreciated.

In the event of special needs, contact CCESC at 845-292-6180. 

Fee

FREE

Learn More

http://ccext.net/sullivancceCRM/civicrm/event/info?id=391&reset=1

Contact

Beth Johnston-Groth
Administrative Assistant
bj268@cornell.edu
(845) 292-6180

Location

Action Toward Independence
309 East Broadway
Suite A
Monticello, NY 12701